On ‘Sticky’ Feelings and ‘Smooth’ Feelings

There are two kinds of feelings: sticky feelings and smooth feelings. Smooth feelings flow through you with the fluidity of water through a stream. They arise and they subside without difficulty.

Sticky feelings on the other hand are like quicksand or flypaper; they suck you in and get you stuck in them. The more you try to escape them, the more stuck you get until they eventually release you after a long and arduous struggle.

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