Do The Worthy Thing You Fear To Do

By Adam J. Pearson Whatever you know to be of value and worth doing, but fear doing, resist doing, or can’t imagine yourself doing, do that. Your growth lies there. No one grows in their comfort zone. Feel the fear, discomfort, and vulnerability and do it anyway. Let the action flow through you with deliberateness,…

Be Like A Tree

By Adam J. Pearson Be like a tree– Grow And lose your leaves.

The Fierceness to Be Free and True

By Adam J. Pearson Tonight, I discovered a fierceness within me that I didn’t know was there. I’m going to get very raw and real for a moment. What I have to say may offend some people. Frankly, I don’t give a damn. It’s time for me to speak what I’ve secretly been thinking for…

Shadow Integration: The Complete Shadow Work Process in Four Steps

By Adam J. Pearson To listen to the first section of this article as you read, click the play button below: 1. Shadows and Shadow Work Recap Shadows are those contents of the mind that feel uncomfortable, painful, terrifying, infuriating, anxiety-inducing, or otherwise disturbing to us. We know them when they arise because they hurt, anger, disturb, or…