Atrium

by Adam Pearson For the woman who tried to murder me.  how could those gentle hands that stroked my hair with love and tenderness as soft as down– (–I’ll keep you safe, and love you forever, no matter what, we will have each other–) –have tensed themselves like snakes around my neck to strangle me…

Shadow Integration: The Complete Shadow Work Process in Four Steps

By Adam J. Pearson To listen to the first section of this article as you read, click the play button below: 1. Shadows and Shadow Work Recap Shadows are those contents of the mind that feel uncomfortable, painful, terrifying, infuriating, anxiety-inducing, or otherwise disturbing to us. We know them when they arise because they hurt, anger, disturb, or…