The Fierceness to Be Free and True

By Adam J. Pearson Tonight, I discovered a fierceness within me that I didn’t know was there. I’m going to get very raw and real for a moment. What I have to say may offend some people. Frankly, I don’t give a damn. It’s time for me to speak what I’ve secretly been thinking for…

Shadow Integration: The Complete Shadow Work Process in Four Steps

By Adam J. Pearson To listen to the first section of this article as you read, click the play button below: 1. Shadows and Shadow Work Recap Shadows are those contents of the mind that feel uncomfortable, painful, terrifying, infuriating, anxiety-inducing, or otherwise disturbing to us. We know them when they arise because they hurt, anger, disturb, or…