Sunscreen On A Day of Rain

By Adam J. Pearson Lady on the train,She’s wearing sunscreenOn a day of rain. There’s beauty in her hope,Which knows the sunWill shine again. Water falls like tears,But she sees lightDespite the pain. She’s still wearing sunscreenOn a day of rain,Lady on the train.

The Vibrancy of Life and the Deadness of the “Story of Me”

By Adam J. Pearson The mind’s constant storytelling about “me” and “my” and “mine” is so clearly… dead. It’s a mental process generated by a live brain, but its content is dead: its focus is the past and the future, the past it remembers, the future it imagines. The storytelling takes it for granted that behind its river-flow of thoughts…

Do You Know?

By Adam J. Pearson Do you know that you have value? Do you know how much you’ve grown? Do you know we’re all still growing? Do you know you’re not alone? Do you know that you are worthy? Do you know that there is hope? Do you know that your life matters? Do you know that you can…

Atrium

by Adam Pearson For the woman who tried to murder me.  how could those gentle hands that stroked my hair with love and tenderness as soft as down– (–I’ll keep you safe, and love you forever, no matter what, we will have each other–) –have tensed themselves like snakes around my neck to strangle me…

The Prison and the Key: Why I Write About Shame

By Adam J. Pearson The Wisdom of Eamonn Perkins Eamonn Perkins is a wise, humble and tremendously compassionate teacher from Ireland who spends much of his time working with addicts and prisoners. He’s so low-key that, as of this writing, he doesn’t even have a website. In a 2014 interview, Eamonn said something brilliantly concise and and equally incisive: “If you…