true meditation

By Adam J. Pearson true meditation is seeing through the illusion of a meditator, in the awareness that there is none now there is only meditating, empty of  “you” and “I” the silence of this “me”-less space this stillness that’s agendaless the lightness of this no-thingness are beyond knower and known empty even of emptiness……

Willing the Way: Wanting What’s Happening

By Adam J. Pearson If you want what happens, How could you ever not get what you want? The desire and what’s happening collapse into each other, And fulfillment takes no time at all. I want to be sitting in a computer chair drinking a coffee. I got my wish! Woohoo! When the coffee is…

Laughing Away Our Body Beliefs

By Adam J. Pearson Today, looking in the mirror, Old thoughts returned to memory, Thoughts that used to weigh so heavy –pun intended– Thoughts about how the body should “be different” In order for “me,” Identified with the body, To be worthy– “This nose is too big and the wrong shape,” “These biceps are too small”…

Everything You Experience “Now” is Remembered: Neuroscience and Nonduality

By Adam J. Pearson Introduction: What We Seem to Experience ‘Now’ is… Remembered? A fundamental breakthrough in cognitive neuroscience and neuropsychology was the discovery that the brain contains distinct memory systems that shape every experience we have.  These systems have striking implications for our understanding of what it means to be “in the present moment,” and what alone can truly…

The Ultimate Surrender

surrendering the “me”
is a free-fall into the unknown,
trust the fall completely

Is the Body Limited or Unlimited? : A Dance Through Science, Philosophy, and Nonduality

By Adam J. Pearson  More and more the body, as conceived and contemplated by the mind, seems to pose a fascinating paradox. Although it appears so solid and intimately familiar to us, we can also envision it in what seem to be totally contradictory ways depending on the perspective through which we look. Is the body limited? Is it unlimited? Is it…